健康润燥的甜汤:薯银耳羹

7\u3001\u52a0\u5165\u9002\u91cf\u7684\u51b0\u7cd6\uff0c\u518d\u6162\u70961\u5c0f\u65f6\u5373\u53ef\u3002<\/p>\r\n

<\/p>\r\n

8\u3001\u7f8e\u5473\u7684\u7d2b\u85af\u94f6\u8033\u7fb9\u5c31\u505a\u597d\u4e86\u3002<\/p>\r\n

<\/p>\r\n

\u6c64\u7fb9\u5c0f\u8d34\u58eb<\/p>\r\n

1\u3001\u5728\u5929\u6c14\u70ed\u7684\u65f6\u5019\uff0c\u667e\u81f3\u5ba4\u6e29\u540e\u518d\u5165\u51b0\u7bb1\u51b7\u85cf\uff0c\u51b0\u51b0\u51c9\u51c9\u7684\u975e\u5e38\u7f8e\u5473\u3002<\/p>\r\n

<\/p>\r\n

2\u3001\u968f\u7740\u957f\u65f6\u5019\u7684\u7096\u716e\uff0c\u7d2b\u85af\u6700\u540e\u51e0\u4e4e\u4f1a\u878d\u5728\u6c64\u91cc\uff0c\u559d\u8d77\u6765\u8fd8\u6709\u70b9\u8c46\u6c99\u7684\u611f\u89c9\u5462\u3002<\/p>\n

\u94f6\u8033\u7684\u4f5c\u7528<\/a><\/strong><\/p>\n

\u94f6\u8033\u662f\u4e00\u79cd\u751f\u957f\u4e8e\u67af\u6728\u4e0a\u7684\u80f6\u8d28\u771f\u83cc\u3002\u542b\u591a\u79cd\u6c28\u57fa\u9178\u3001\u9178\u6027\u5f02\u591a\u7cd6\u7b49\u6210\u5206\uff0c\u4e0d\u4ec5\u8425\u517b\u4ef7\u503c\u9ad8\uff0c\u800c\u4e14\u6709\u4e00\u5b9a\u7684\u836f\u7528\u4ef7\u503c\u3002\u94f6\u8033\u6709\u4e30\u5bcc\u7684\u8425\u517b\uff0c\u6bcf100\u514b\u94f6\u8033...[\u66f4\u591a]<\/a><\/p>\n

\u7172\u6c64\u7f51\u5c0f\u63d0\u793a<\/strong><\/p>\n

\u83e0\u83dc\u548c\u94f6\u8033\u80fd\u4e00\u8d77\u5403\u5417<\/a>: \u94f6\u8033\uff0c\u529f\u80fd\u6e05\u80ba\u70ed\u3001\u76ca\u6c14\u8865\u813e\u3002\u83e0\u83dc\u7684\u83dc\u53f6\u542b90\uff05\u4ee5\u4e0a\u7684\u6c34\u5206\uff0c\u542b\u6781\u9ad8\u7684\u7ef4\u751f\u7d20\u3001\u94c1\u8d28\u3001\u9499\u8d28\uff1b\u82e5\u70f9\u8c03\u65f6\u95f4\u8fc7\u957f\uff0c\u7ef4\u751f\u7d20C\u6613\u906d\u7834\u574f\uff0c\u4f46\u751f\u98df\u53c8\u4e0d\u80fd\u6740\u706d\u9644\u4e8e\u53f6\u7247\u4e0a\u7684\u75c5\u83cc\u3002<\/p>\n

\u9752\u9c7c\u548c\u94f6\u8033\u80fd\u4e00\u8d77\u5403\u5417<\/a>: \u4fdd\u8bc1\u98df\u8005\u6b63\u5e38\u8425\u517b\uff0c\u4fdd\u5065\u8eab\u4f53\uff0c\u53c8\u4e0d\u4f1a\u589e\u91cd\uff0c\u540c\u65f6\u53ef\u5bf9\u865a\u80d6\u8005\u53ca\u65f6\u8c03\u517b<\/p>"}